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Tired & Restless
I miss having a regular sleep schedule as I haven’t adapted since my surgery. I stay up late and sleep till I wake up without an alarm. Years of living watching the clock and three weeks without it has...
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Today is THE day
Keep it positive and find your motivation The best thing you can do is the right thing; the next best thing you can do is the wrong thing; the worst thing you can do is nothing. -Theodore Roosevelt One...
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My TOP 10 RACES to RUN in CA!
I love races! I’m addicted to them! It all started about seven years ago when my girlfriend was training with the National Aids Foundation marathon training program to run her first marathon. She was...
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